The YMCA of Central East Ontario is inviting community members to discover everything the Y has to offer during TrY My Y Week, taking place next week, September 21-27.
The week-long event gives new and returning participants the opportunity to experience YMCA programs, facilities and services through a free one-week trial membership, while current members can share the YMCA experience with friends and family.
Throughout the week, community members are encouraged to explore the many ways the YMCA supports health, wellness, connection and personal growth. Whether interested in fitness, aquatics, recreation, family activities or community programs, TrY My Y Week offers something for everyone.
Throughout the week, participants can take part in a variety of activities designed to showcase different areas of the YMCA, including:
• Try a Trainer – Meet with YMCA fitness professionals, attend fitness clinics and learn about personal
training opportunities and special promotions.
• Try the RIG – Experience functional fitness workouts on the turf using the YMCA’s RIG training
equipment.
• Try the Studio – Participate in group fitness classes.
• Try the Pool – Enjoy aquatics programs, swim assessments, Aquafit classes, lifeguarding
demonstrations, open swim opportunities and the Water Walkway.
• Try the Programs – Access a variety of drop-in activities including youth programs, group fitness,
recreational sports, open gym and open swim.
• Try the Treehouse – Children ages 0-9 can explore the YMCA’s indoor multi-level playground during
open and staffed Treehouse hours.
• Discover My Y Experience – Visit information tables to learn more about programs, services and
community impact. Or stop by membership and ask for a tour of the facility!
For more information about TrY My Y Week, including a full schedule of activities, visit ymcaofceo.ca/events


